Stir Fry

Pork is known as "the other white meat" and low-fat pork, it is recommended as part of a healthy diet. Here we share some of the old pork recipes fashion that are healthy, easy and inexpensive to serve. Quick & Easy Pork Stir-Fry is exactly as its name suggests. A few ingredients and very little time in question. Roast pork fillets are a tasty way to serve this cut of pork inexpensive grill and helps eliminate the fat.

FAST AND EASY PORK STIR FRY

This is a recipe from an old store gift card. It was a grocery store in the Midwest-old store.

1 lb pork, thinly sliced
2 tablespoons oil
1 cup chopped celery
1 cup chopped onion
3 tablespoons soy sauce
1 / 2 pound bean sprouts
1 / 2 cup thinly sliced (julienne) Carrot

Brown pork in oil. Add celery, onion and soy sauce. Sauté 3 minutes. Add the bean sprouts and saute another 2 minutes. Serve hot.

GRILLED PORK MEAT

This recipe is an old brochure of the National Council Pork Producers.

4 pork blade steaks, cut 1 to 1 1/4-inch thick
1 / 2 cup bottled barbecue sauce (your choice)
Honey 1 / 3 cup
1 tablespoon Worcestershire sauce
1 teaspoon garlic salt
Mustard 1 / 2 teaspoon prepared

Pound steaks with meat mallet. For sauce, in a small bowl, combine the barbecue sauce, honey, Worcestershire sauce, garlic salt and prepared mustard and mix well.

Place the fillets on grill about 4 inches above the coals .* Cook slowly for 20 minutes on each side. Brush the steaks with the sauce and continue cooking 10 to 20 minutes, stirring occasionally and brushing with more sauce.

Yield: 4 servings

Note: In the modern kitchen of today, many cooks are now grills Indoor. Adjust the cooking instructions on the grill.

Enjoy!

Find more of Linda's vintage recipe collection at http://grandmasvintagerecipes.blogspot.com
For her diabetic recipes visit her blog at http://diabeticenjoyingfood.squarespace.com

Stir Fry
What type should I use to saute the mixture Broccoli stir fry?

I have a bag of Birds Eye broccoli stir fry (was broccoli, mushrooms, carrots, onions, red peppers, etc. in it) and some steak / strips of meat to cook, but what kind of stir fry sauce is good for cooking in? I'm not a big fan of soy sauce .. I do not mind a couple of teaspoons, but I do not want to be on all the soy sauce.

Try Frying Pan, meat / beef strips [Is that not too thin] with oil. Then, as to plants, add oil, 2 cloves of new garlic [sliced or diced] and then add the vegetables in the same pan where the meat / meat strips in kitchen. Then, finally, add about 2 tablespoons sauce soybeans and a little water. Season with salt and pepper, and you're ready to serve! =]

Stir Fry